Many parents are surprised to learn that a nursemaid’s elbow can happen during everyday moments like lifting a child by the hand or pulling them away quickly. Young children’s elbows are still developing, which makes them more vulnerable than we realise, even without a fall or visible swelling.

Understanding slipped disc symptoms can help you decide when it’s time to seek medical assessment rather than brushing the pain aside.

Many people believe back pain appears suddenly, but it usually builds up over time.